Shoulders & Chest Routine Fitness Training Workout for Men & Women, Athlete Personal Training Darrell Thompson is a personal trainer for athletes who specializes in increase performance. In this video Darrell gives you exercises and tips you can use to tone and shape your legs for a better body and look like fitness model. Visits Darrell Thompsons Website www.athletepersonaltraining.com Music By Jimmy Gelhaar http myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2010 Target Public Media LLC. All Rights Reserved.
wellshii says:
Yea bro,it all depends on nutrition and routines.genes play a part oo of course@Reesebassett
Reesebassett says:
@wellshii do that shit work? I’m ready to go hard!!!
mexiluvsw says:
i want a body like his but a little bit bigger arms.
DominionFTW says:
@IanALane Well during the other 23 hours im working for about 8-10 labor in a kitchen sweating bigtime moving fast, so its not like im exactly doing nothing being lazy i only eat the greesy foods because i am around it in that enviroment it has nothing to do with being lazy
IanALane says:
@DominionFTW Hahaha. Dude… you probably already know the answers to how to get into better shape. Stop eating greasy, nasty ass foods. Start eating more than once per day… and start moving your lazy ass. (Ps. 1 hour daily, isn’t enough. What the hell are you doing with the other 23?)
IanALane says:
@sabbathfreak666 It’s just you.
sabbathfreak666 says:
okay its not a bad video, but did anybody notice that this guy has a too much fat beer belly for a trainer? or is it just me?
DominionFTW says:
Excuse me Darrell, Hi ok so I weigh about 210 pounds (Male), Im not exactly obese or unproportionate I am however fairly out of shape. I eat about 1 solid meal a day and its usually junk greasy food (I work in a kitchen). Im very happy about my current weight and only want to turn it into muscle now. I have no equipment yet and about 1 hour to spare everyday.
My question is what area should I start with when it comes to Weightlifting exercises? -Jay
AnyViiideos says:
don’t workout ur Abs … cuz it’s stop the naturelly lengh
wellshii says:
u wanna work out??invest 100-250 bucks for a weight set,research proper nutrition for specific goals,and buy a jug of natural whey protein.AMEN
casanoval33t says:
dont get wet already…
pronation1 says:
I have a workout and need help with it to see if its good or not, why and why not, can anyone please help me, if you can just send me a message or comment or such that would be great if you know what your talking about
Thanks
moviedude22 says:
good low key work outs never anything to outrageous
Dita131313 says:
can I hire him as my personal trainer?
abudabi48 says:
Working your abs means working your abs. I can’t to legs, biceps, shoulders and assume my abs got worked. That is why so many people don’t have great abs. They avoid working them directly.
TheRealDirtyScary says:
LIKE : His calm relaxed demeanor
DISLIKE : His shirt being off
TheRealDirtyScary says:
your an idiot, ab work is overated, doing weighted squats, bench, push ups, work your abs, it’s low body fat that makes abs show u fuckin retard
freedom007ful says:
thanks nice work man
amicusnemini says:
a cow also has like 20 stomachs chillax
sadetwizelve says:
This nigga does no ab work.
hellstorm11 says:
lool
HandysKhandi says:
yum. totally missed everthing he said.
Dosunty says:
I’ve heard that they get those tans for that reason too. Some of those tans look really strange though.
smokesar says:
lmfao
Vonshultze says:
5 stars cause you are sharing this with people.