See how im keeping it moving constantly for the whole 2 mins! Im getting my heart rate high throughout, getting cardio fat burning effects aswell as muscle defining! This type of training is known as ‘circuit training’ and it raises the metabolism much more than standard training…leading to ripped lean muscle in the shortest time!!
Category: Men's Fitness
shaneorscott says:
I normally don’t comment on these things but you are awesome man!?
asspop123 says:
who needs a gym?? its all about body excercizes.. hells yea.
filipmisko says:
Great if you’re this strong, but most people? can’t do these chinups after narrow pushups.
Not a problem to me but think it shall be optimized for beginners as they’re mostly searching for how to lose fat.
MsAmaru2 says:
@nitro2u2 he is? strong and handsome man dream
nitro2u2 says:
u hardly took any break between ur? sets at all !!!! too intense man