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  • ilovedamusic1000 says:

    i would like to more bout myself if anyone can explain to me. i am sadly an endomorph, and i am naturaly round.i am now happy that i have found that it is not all my fault that im not an ectomorph wich makes me stand out really bad from everyone. I run, jumprope,do situps, all that and it has never worked. im a dude, but i have a really big chest, not by breast, but by bone. and i just want to get the simple abs and lose weight.im also wide by the side, but not by belly. can someone help me?

    September 10, 2010 at 5:36 am
  • LogicNYC says:

    Belly fat is a nightmare especially if you gained the fat from processed food. The chemicals in processed food stays in the body so the body keeps as much fat as possible so it can store excess water to deal with the toxicity.

    Any fat loss regiment should start with a thorough detox.

    September 10, 2010 at 5:53 am
  • hektorinrbd says:

    im more of a ECTO….and i was hoping if you could upload a video on how to get Long Lean Abs and also explain g on how to get V lines?!!!
    thannks your really good on giving out info…

    September 10, 2010 at 6:41 am
  • DarkLordofCookies says:

    @Forsure3333 No… he has two dogs. See it at 5:34

    September 10, 2010 at 7:40 am
  • megaben92 says:

    @megaben92 I have to add that i came from 70 kilo at the age of 16 and when i was little i was a chubby, but not obese.

    September 10, 2010 at 8:38 am
  • megaben92 says:

    It’s pretty unfair for endomorphs. I am skinny but with a endomorphic body. I’m 60 kilo at 1m70 with a healthy layer fat on my stomach. But my butt comes out a bit that gives me peershape body. Lot of people say i have a skinny ass, but i’m not happy with it. So i think i’m going to built up shoulder muscles and abs and lose the fat like said. Plus people with endomorphic bodies have to drink lots of water. That’s been a lifestyle for me for couple years. Every day i need that 1.5-2L water!

    September 10, 2010 at 9:20 am
  • Forsure3333 says:

    @phatpandaz It’s the same dog!

    September 10, 2010 at 9:39 am
  • synyster7xx says:

    thats what she said

    September 10, 2010 at 10:23 am
  • channle11teen says:

    Omgz ur doggiez r so cutez!

    September 10, 2010 at 11:09 am
  • gunmetaltc05 says:

    I have the same dog

    September 10, 2010 at 12:03 pm
  • Allthatglitters4u says:

    there are TWO puppies!!!!!!!

    September 10, 2010 at 12:21 pm
  • PhoenixArmor says:

    Chillen dogs

    September 10, 2010 at 12:57 pm
  • snowball1292 says:

    What I want to know is: how long does it take for JACKSON to lose belly fat? huh? so? how long?

    September 10, 2010 at 1:48 pm
  • Forsure3333 says:

    @daniel777752 I’m wondering if she bites… I prefer when they bite because it’s more fun to play with. :)

    September 10, 2010 at 2:45 pm
  • daniel777752 says:

    lol thinking the same thing

    September 10, 2010 at 2:53 pm
  • BassJackass says:

    I love my 18 pack. Its hurts, but its worth it.

    September 10, 2010 at 3:10 pm
  • MrRastaAssassin says:

    @forsaken3400 I got told that cardio and weight on the same day, is pointless as the cardio just ends up eating muscle =/

    September 10, 2010 at 3:19 pm
  • Forsure3333 says:

    That dog is so cute! I want one! :(

    September 10, 2010 at 3:43 pm
  • evilempire96 says:

    mate I got same problem, but its improving – I basically stopped eating sugar, started swimming, intense stationairy bike excercise, jogging/sprinting and trying to eat smaller meals, but eating every 3 hours.

    Dude once you kane that fat of your body your lower back will improve.

    September 10, 2010 at 4:05 pm
  • getinenaturaldietify says:

    Get the best weight loss supplement to help you lose your extra weight and fat . see more info at my profile

    September 10, 2010 at 4:57 pm
  • fabiana6111 says:

    ohhh im ecto

    September 10, 2010 at 5:56 pm
  • CPenha says:

    damn..im meso and im tall, sixfoot six

    September 10, 2010 at 6:16 pm
  • forsaken3400 says:

    I’m an endo… and I have abs although my lower back is fat so it looks terrible…

    I go to the gym in the morning for my cardio.. then later for strength training…. i still look like crap, other than my arms…

    its a genetic curse… everyone who isn’t endo be really greatful:)

    September 10, 2010 at 7:13 pm
  • phatpandaz says:

    and she does the same exact thing! she chills on top my couch xD

    September 10, 2010 at 7:15 pm
  • phatpandaz says:

    dude! i got the same exact dog!!

    September 10, 2010 at 8:01 pm

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