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Handstand tutorial: How to do a handstand

Click here — SixPackStomachNow.info — to discover the truth about getting six pack abs An in depth tutorial on how to perform a handstand. This tutorial covers the basics, that if practiced correctly; will lead to a solid handstand. If you have any questions leave me a comment or send a message. I would also like to hear if this video was helpful for you. Goodluck with your hand-balancing, be persistent it will take time.

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Category: Men's Fitness
  • Cold1Forged says:

    Hey FitnessFAQs could you give me some tips? Ive been trying to go straigh into a handstand basically because ANYTHING that involves my feet over my head (head stand, forearm hand stand ect) I CAN NOT balance.

    Ive been putting a mattress in front of me to fall onto but I just cant seem to balance, Im wondering am I just too weak to do it right now?

    Like I said, I apply pressure to my fingertips, and sometimes I can slow the fall but I can not stop myself from falling, any tips?

    November 12, 2010 at 3:42 am
  • cheertumbler26 says:

    @123jairaj then why are you even watching it if you know how to do it? lol

    November 12, 2010 at 4:08 am
  • andrewlee916 says:

    Thy,this helped alot=)

    November 12, 2010 at 4:15 am
  • baseballman984 says:

    @leighbee13 xD!!!!

    November 12, 2010 at 4:43 am
  • kiwwie1 says:

    Thanks Man Helpd me so much :)

    November 12, 2010 at 4:49 am
  • LOLYoWTF says:

    @123jairaj if you’re just gonna hate on it, dont watch the video retard

    November 12, 2010 at 5:12 am
  • FitnessFAQs says:

    @MistahFen Hah, back then I was a lazy ass when it came to nutrition, was about 87kg here, now I’m 81kg check out my homepage, or wait for future vids ;)

    November 12, 2010 at 6:06 am
  • MistahFen says:

    Dude no homo but u and me have the exact same types of bodies. I look exactly like that shirtless.
    Let me guess:
    You bench a lot
    You run a lot
    You dont really like doing abs exercises.

    November 12, 2010 at 6:50 am
  • Spright0 says:

    @ThoseGuysParkour Practice with a wall

    November 12, 2010 at 7:14 am
  • h3nRyqL says:

    nice vid dude, but next time.. shave ur axles !

    November 12, 2010 at 7:25 am
  • hellbetterthansome says:

    awesome tutorial man, well done

    November 12, 2010 at 8:13 am
  • ThoseGuysParkour says:

    @FitnessFAQs thanks man ill give it a try :D

    November 12, 2010 at 8:22 am
  • FitnessFAQs says:

    @ThoseGuysParkour Fingertips fingertips fingertips! use the wall like I said in the video, you won’t move

    November 12, 2010 at 8:42 am
  • ThoseGuysParkour says:

    okay man, i need your help big time.
    i can hold a handstand for a good 20 seconds.
    BUT only while walking, if i stop “walking on my hands” i fall back to my feet.
    what am i doing wrong?

    November 12, 2010 at 9:05 am
  • Hellokittycool1 says:

    @snappleapple16: thanks!

    November 12, 2010 at 10:02 am
  • snappleapple16 says:

    i was wondering there is this hill near my house nd my friend was teaching me handstands and she said it helped if u did it on the hill? is that stupid or right???

    November 12, 2010 at 10:31 am
  • snappleapple16 says:

    @Hellokittycool1 use the wall until ur balance improves

    November 12, 2010 at 11:27 am
  • 123jairaj says:

    @FitnessFAQs chill out man….i commented before seeing the video….da video was bufferin…..:)

    November 12, 2010 at 11:53 am
  • FitnessFAQs says:

    @123jairaj I challenge you to make a handstand tutorial better than this one and post it as a video response, go on tough guy.

    November 12, 2010 at 12:16 pm
  • 123jairaj says:

    i already knoe a hand stand n much better than dis one

    November 12, 2010 at 12:26 pm
  • Hellokittycool1 says:

    PLEASE HELP ME I KEEP FLIPPING OVER I CANT HELP IT

    November 12, 2010 at 12:42 pm
  • MrXedres says:

    @Lazar3003 u asshole you think i dint read what he said u assholoe what a dick head some people are just ignorante

    November 12, 2010 at 1:31 pm
  • Lazar3003 says:

    @MrXedres no you dombass hes bone!!

    November 12, 2010 at 1:33 pm
  • dateaditya396 says:

    evn i get scared 2 kick up evn wd D wall plz plz plz hlp i m learng bboying!!!

    November 12, 2010 at 1:49 pm
  • xZ3Ek says:

    nice HDTV :) anyway nice tutorial, I hope it’ll help me xD

    November 12, 2010 at 2:32 pm

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