Hey Tuan, when is the best time? to incorporate this exercise in my workout? before/after weightlifting, before/after cardio, on day rest, etc? And should they be done to failure as many sets as I want with a normal push ups width? Thanks
MyWisdomTeethHurt says:
Good video. You’re looking a? bit fatter there Tuan, when are you gonna get ripped again?
perpetualdystopia says:
Thanks for the advice. I’ve been eating a lot and taking creatine? just seems kinda slow you know. =(
Well, thanks again man you are a role model and inspiration!
southoreast says:
I just added this to my stability/strength/power training today. Thanks? for posting Tuan.
SimonFanProductions says:
Hey Tuan, I was trying out this pylometric push up technique in your video. It’s really great. I was able to? bench one full rep more than I can imagine. But this is the time for me to cut fat to lean out for a couple months.
roughneckasian says:
I have never tried prohormones. But my adivce to you is that undertand that if you take any kind of synthetic drug whether it be over the counter or black market, once the drug is out of your system, what every gains you have? made will more be lost over time unless you keep using it.? I advise that you try to do with with food, training, and taking over the counter supplements that you can get from food if you decide not? to take the supplement anymore
roughneckasian says:
now that is great idea. first time I have heard of it.? will give it a shot but i may have problems with the clap behind my back. My chest and back are wide and I do have short arms.
MitsuMitsu385 says:
You? should try for double claps and triple claps, one in front,one behind, and one in front again. Helps with hand speed and explosion. Part of being the ultimate athlete right?
Jordan121214 says:
Tuan great video, how many inches do your? arms measure?
perpetualdystopia says:
Hey Tuan, have you ever tried? a prohormone? What do you think about their use?
romeois21 says:
I like that push up. Gonna get that in my routine. I do a? lot of different push ups and wanted something different. This is it. Thanks.
Tripflags says:
The reason? why they look fat is because of their diet
swifttiga says:
how much carbs/protein are you taking now and how much when you want to cut down to like? 5% body fat?
Gmoneymozart says:
Awesome?
MrONEMILLIONCOWS says:
you are BEAUTIFUL….?
candycutlass72 says:
how often do u? do them?
cshslacrosse7 says:
Tuan, what is the? best way in your opinion to cut weight before a powerlifting meet?
XowntXihqX says:
you look extra? asian in this one
Michel0555 says:
Is it possible to be an? elite powerlifter and elite bodybuilder at the same time?
Or even elite olympic weightlifter aswell? I”m asking this because a lot of powerlifters and olympic weightlifters look fat. But as a bodybuilder being fat is what you do NOT want.
Michel0555 says:
I really like how your core looks. All ripped and? tough looking. Not bloated pregnant looking like steroid bodybuilders.
athai1989 says:
how often do you do plyo push-ups? is it whenever? you feel like it or on a chest/push day?
pwalsh793 says:
thanks tuan for the advice? on push ups,i will add them in more in to my routine.
kimphat18 says:
Hey Tuan, when is the best time? to incorporate this exercise in my workout? before/after weightlifting, before/after cardio, on day rest, etc? And should they be done to failure as many sets as I want with a normal push ups width? Thanks
MyWisdomTeethHurt says:
Good video. You’re looking a? bit fatter there Tuan, when are you gonna get ripped again?
perpetualdystopia says:
Thanks for the advice. I’ve been eating a lot and taking creatine? just seems kinda slow you know. =(
Well, thanks again man you are a role model and inspiration!
southoreast says:
I just added this to my stability/strength/power training today. Thanks? for posting Tuan.
SimonFanProductions says:
Hey Tuan, I was trying out this pylometric push up technique in your video. It’s really great. I was able to? bench one full rep more than I can imagine. But this is the time for me to cut fat to lean out for a couple months.
roughneckasian says:
I have never tried prohormones. But my adivce to you is that undertand that if you take any kind of synthetic drug whether it be over the counter or black market, once the drug is out of your system, what every gains you have? made will more be lost over time unless you keep using it.? I advise that you try to do with with food, training, and taking over the counter supplements that you can get from food if you decide not? to take the supplement anymore
roughneckasian says:
now that is great idea. first time I have heard of it.? will give it a shot but i may have problems with the clap behind my back. My chest and back are wide and I do have short arms.
MitsuMitsu385 says:
You? should try for double claps and triple claps, one in front,one behind, and one in front again. Helps with hand speed and explosion.
Part of being the ultimate athlete right?
Jordan121214 says:
Tuan great video, how many inches do your? arms measure?
perpetualdystopia says:
Hey Tuan, have you ever tried? a prohormone? What do you think about their use?
romeois21 says:
I like that push up. Gonna get that in my routine. I do a? lot of different push ups and wanted something different. This is it. Thanks.
Tripflags says:
The reason? why they look fat is because of their diet
swifttiga says:
how much carbs/protein are you taking now and how much when you want to cut down to like? 5% body fat?
Gmoneymozart says:
Awesome?
MrONEMILLIONCOWS says:
you are BEAUTIFUL….?
candycutlass72 says:
how often do u? do them?
cshslacrosse7 says:
Tuan, what is the? best way in your opinion to cut weight before a powerlifting meet?
XowntXihqX says:
you look extra? asian in this one
Michel0555 says:
Is it possible to be an? elite powerlifter and elite bodybuilder at the same time?
Or even elite olympic weightlifter aswell? I”m asking this because a lot of powerlifters and olympic weightlifters look fat. But as a bodybuilder being fat is what you do NOT want.
Michel0555 says:
I really like how your core looks. All ripped and? tough looking. Not bloated pregnant looking like steroid bodybuilders.
athai1989 says:
how often do you do plyo push-ups? is it whenever? you feel like it or on a chest/push day?
pwalsh793 says:
thanks tuan for the advice? on push ups,i will add them in more in to my routine.
sleeplessbilguun says:
45
?
lifeisgoodyeahbuddy says:
i? love your theme song
FloorKillazNixanDK says:
Such an? inspiration!!!!!